1. Omega-3 fatty acids
An anti-inflammatory diet incorporates foods that are proven to reduce inflammation and the residual pain it can cause. These include
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Benefits of an improved diet and lifestyle
Plant-based diets offer these many benefits for managing chronic inflammation and supporting overall health, but there are some considerations in
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What is chronic pain?
Chronic pain is a serious health condition that can lead to complications beyond physical symptoms. People with chronic pain may
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